Holistic Health Coaching Program

3-month program to nourish you body, mind and soul.

Service Description

• Initial intake consultation (1.5 hours) • Recommendations for science-based assessments to further customize your protocol • Customized protocol to address your health, well-being, and sustainability goals through food, supplementation, and lifestyle recommendations • Virtual copy of The Healthy Weight Eating Program & Cookbook • Two follow-up consultations to track progress and make adjustments as needed (1.5 hours each) • Email and text support throughout the program